I would try to write up details of as many Indian Spices I can
Turmeric ( Haldi )
Turmeric or haldi is one of the main ingredient in every Indian kitchen. It holds a remedy for almost all illness you are likely to encounter. One can make a simple dish with as simple as Salt, Turmeric(Haldi) and Cumin seeds(Jeera) and it would taste brilliant.
You would get it in any Indian Spice shop.